Saturday morning to the market, that's good for me. I save myself the nasty floodlights in the supermarket and the sugar shelf at children's eye level - and can buy exactly the quantities we need. What do you look for when shopping?

The fresh air and exercise get my circulation going. If I go to the market, I get up earlier and get more out of the day. In addition, I usually meet acquaintances with whom I can have a good chat outdoors. And I'm happy to have done something for the family.

Plastic-reduced shopping also feels good. Many stands offer good solutions for reusable packaging. Actually, the only thing I'm missing is the heeled cart, with which I could also be really hip. Well, I already have jute bags ;-)